January 10, 2017 0 My Thoughts 10K 5K motivation race run schedule Support by Lisa
We are just a little more than one week before the first race of the year! Even though I am terribly undertrained, I am starting to get excited about running the Rock n Roll Half again. Part of the reason, I think, is because I feel so much stronger than I have in the past! […]
October 31, 2016 0 Life Behaviors Discipline Support by Lisa
Literally, I am so behind in everything, Changes I never knew that changing a job could throw me for such a loop. Really I guess it isn’t the change in job as much as the change in commute. Slowly getting used to the traffic patterns and should be back to normal training runs! It hasn’t […]
September 5, 2016 0 Life, My Thoughts Behaviors Inspiration motivation run Support Wine by Lisa
Running is nothing if not a journey and on every journey you should learn something new about yourself. I am no different and have found out lately that no matter how long or how fast I run, I am never going to be able to outrun my demons. I don’t hide the fact that I […]