Everywhere we go, security is getting tighter and tighter. and Disney theme parks are no exception. To enter each park, you will need to go through a security check point, where bags, backpacks, and strollers will be checked. There are definite things that are not allowed, and you will be asked to either take back […]

Oh Hi. I haven’t forgotten about you, faithful readers. I really haven’t. I’ve just had other battles I have been facing, and it wasn’t until now that I felt I was able to sit down and really explain. First things first – like the new look? I am expanding out just a tad – so […]

Good Form Running

Good Form Running

Recently I was able to attend a Good Form Running clinic put on at my favorite local running store, Tortoise and Hare Sports. I learned so much (like I still heel strike, my arm swing is a little wonky, and my cadence is way slow) and hope that the tips I brought home will help […]