April 20, 2016 0 Life, Motivation, Race, Training Announcement cross-training Discipline Inspiration Marathon motivation out of my comfort zone race run runDisney Training Walt Disney World by Lisa
Since we are two weeks out from the Pixie Dust Challenge, and less than a week away from registration for the Walt Disney World Marathon Weekend, it is time to make the official announcement. And then, its up to you all to keep me on track and accountable. I will run my first Marathon in […]
March 8, 2016 0 Adventures in Physical Therapy, Life, My Thoughts Injury Physical therapy Recap Strength training Training by Lisa
Well Dear Readers, I have officially graduated from Physical Therapy and I have learned some lessons from it. What have I learned? I can say with absolute certainty that I don’t want to get hurt again. Physical Therapy itself wasn’t bad. And the therapists at the place I went (The CORE Institute) were great. I […]
January 8, 2016 0 Life, My Thoughts, Training cross-training Injury motivation Muscle recovery run Training by Lisa
So, I met with my Dr. to finally go over my MRI. 2 ½ weeks after having it. I guess that is one of the downsides of picking a HUGE conglomerate orthopedic group. Anyway, drum roll please……. My hip is “stressed” Yep. That was the diagnosis he could give me. And the fact I should […]