March 15, 2016 0 My Thoughts, Rambles, Training Discipline motivation Physical therapy Pixie Dust Challenge run Strength training Training by Lisa
The Pixie Dust Challenge is 50 days away. 50 days until the Pixie Dust Challenge… and I have barely started training. Let’s be honest, I was following my Physical Therapist’s orders about the distances that she felt comfortable having me tackle while finishing up my therapy. Towards the end I started having an issue […]
February 11, 2016 0 My Thoughts, Race, Reviews 5K Half marathon Phoenix race Recap Rock n Roll run by Lisa
Well – even 2 weeks after being cleared to run in “baby-steps” from my Dr, I actually had the nerve to run the Arizona Rock n Roll 5K and Half Marathon. Neither of which fit into the criteria that was given to me; short and slow. I don’t quite know what I was expecting. This […]
January 8, 2016 0 Life, My Thoughts, Training cross-training Injury motivation Muscle recovery run Training by Lisa
So, I met with my Dr. to finally go over my MRI. 2 ½ weeks after having it. I guess that is one of the downsides of picking a HUGE conglomerate orthopedic group. Anyway, drum roll please……. My hip is “stressed” Yep. That was the diagnosis he could give me. And the fact I should […]