March 10, 2015 1 Comment Motivation, My Thoughts cross-training Discipline by Lisa
Last night, by the time I got home, all I wanted was a glass of wine and a nap. But after my last weigh in, I knew that those things could not be an option if I want to hit my goals by the TinkerBell Half Marathon in May. I really had to force myself […]
August 12, 2014 1 Comment Life, My Thoughts RIP RobinWilliams by Lisa
My mind is still in a tailspin. Robin Williams is gone. And this is a first for me. I have been sad when the world loses a great talent. But losing Robin Williams has been an unexpected gut check for me. Robin Williams has always held a special place in my heart. I grew […]
July 10, 2013 1 Comment My Thoughts, Travel out of my comfort zone Saint Lucia Sandals Resort shopping Tips Travel and Tourism vacation by Lisa
Let’s talk shopping…. In the Caribbean. One of the nicest parts of vacationing at a Sandals resort is the ability to book any number of tours right in the lobby, through a fabulous company, Island Routes. They have put together great tours, from easy going, relaxing (and romantic) sunset cruises to exciting zipline tours. Since this […]