April 20, 2015 1 Comment Training cross-training Half marathon run Strength training Taper Training by Lisa
A very tough week mentally – a sick kid that affected my ability to get strength training done, and really focus on my runs the way I wanted to. Did change things up and did two pretty hard runs during the week – and finally hit the dreaded long run on Sunday – it was […]
April 10, 2015 1 Comment Race Corral Half marathon Pace (speed) runDisney TinkerBell Half by Lisa
Well runners – today was an exciting day. RunDisney updated the site so runners could view the course maps, print our waivers, and (if you are running the TinkerBell Half Marathon or the Pixie Dust Challenge) find out your corral placement. The facebook groups I am members of are going crazy, as we all find […]
April 7, 2015 1 Comment Training cross-training Half marathon runDisney Training by Lisa
Wow – I decided to relax a little bit on Sunday and totally forgot to get my training log up! What was I thinking? I started to catch up on Monday, but Lil’ WO had the district track meet (he placed 4th in the 6th grade 100m dash!) and work was crazy…. so here I […]