Looking for an exciting and tough physical challenge? Does getting covered in mud from head to toe sound like a good time? You may be ready to sign up for your first obstacle race. Whether it’s a Tough Mudder, Warrior Dash, Spartan Race, or some other obstacle race or mud run, be warned: these are […]
May 18, 2015 2 Comments Tips, Training cross-training how-to Obstacle racing race by Lisa