OH MY GOD! How is it the end of March already??? Life has really gotten away from me, and I apologize! I have a lot to share, but I’ll try to make this update as short and sweet as possible. February Race Recap February’s race was the FroYo 5K. I’ve run this before, and it […]
March 8, 2016 0 Adventures in Physical Therapy, Life, My Thoughts Injury Physical therapy Recap Strength training Training by Lisa
Well Dear Readers, I have officially graduated from Physical Therapy and I have learned some lessons from it. What have I learned? I can say with absolute certainty that I don’t want to get hurt again. Physical Therapy itself wasn’t bad. And the therapists at the place I went (The CORE Institute) were great. I […]
Last weekend, Lil WO and I headed out to his second 5K – the FroYo Run. It was a fun a Mother-Son Bonding day, even though he beat my butt again! He PR’d and placed 3rd in his age group! I also PR’d… so it was a good day. So let’s get on to the […]