April 7, 2015 1 Comment Training cross-training Half marathon runDisney Training by Lisa
Wow – I decided to relax a little bit on Sunday and totally forgot to get my training log up! What was I thinking? I started to catch up on Monday, but Lil’ WO had the district track meet (he placed 4th in the 6th grade 100m dash!) and work was crazy…. so here I […]
March 29, 2015 0 Training Half marathon Training by Lisa
So, this week was a disaster. I admit it wasn’t a total waste – I got a lot of core and leg work done, but as far as mileage goes… forget about it. After my disastrous long run last week, I was sore and feeling quite a bit discouraged. In my reading, I came across […]
March 22, 2015 1 Comment Training cross-training Discipline Half marathon Training by Lisa
Another week that did not go the way I planned. At All. I am trying to not get frustrated. We all have bad weeks. I need to find what triggers bad weeks (at least nutritionally-wise) and what I can do to combat it. Out of my scheduled workouts, I actually got in *most* of them. […]