Last weekend, Lil WO and I headed out to his second 5K – the FroYo Run. It was a fun a Mother-Son Bonding day, even though he beat my butt again! He PR’d and placed 3rd in his age group! I also PR’d… so it was a good day. So let’s get on to the […]
February 11, 2016 0 My Thoughts, Race, Reviews 5K Half marathon Phoenix race Recap Rock n Roll run by Lisa
Well – even 2 weeks after being cleared to run in “baby-steps” from my Dr, I actually had the nerve to run the Arizona Rock n Roll 5K and Half Marathon. Neither of which fit into the criteria that was given to me; short and slow. I don’t quite know what I was expecting. This […]
Getting closer to the half way point in Physical Therapy. Its going well. I definitely can see some areas where I am gaining strength, and it’s already noticeable. Of course there are still some areas that need work for sure. My exercises are gradually being increased. Which is good, because I can tell that means […]