Oh Hi. I haven’t forgotten about you, faithful readers. I really haven’t. I’ve just had other battles I have been facing, and it wasn’t until now that I felt I was able to sit down and really explain. First things first – like the new look? I am expanding out just a tad – so […]

Most experts say that a good pair of running shoes should last between 300 – 500 miles before they should be replaced. Well friends, my trusty Brook’s Dyads are coming up on that milestone. I know since I jumped off the treadmill the other day and it felt like I ran in my bare feet. […]