March 8, 2015 1 Comment Training Half marathon Pace (speed) Training by Lisa
I can’t believe we are 5 weeks in. I gave myself an even bigger break on diet and cross training this week. It was a pretty tough week emotionally, and not beating myself over my “slips” was a welcome break, although I think I am starting to pay the price.
March 1, 2015 1 Comment Training cross-training Half marathon TinkerBell Half Training by Lisa
Life really got in the way of Week 4. For both cross training and running. I am going to try to stop beating myself up over the missed cross training. While I know it will ultimately help my times, it is not as crucial as my milage with the race coming up. I am looking […]
February 26, 2015 1 Comment Motivation, Training cross-training motivation Training by Lisa
I am still struggling with getting in all my workouts in a single week. On the positive side, I AM getting in all my runs. It may be a struggle, and I may have to resort to late treadmill runs, but the mileage is getting clocked. I am feeling good about the running part of […]