April 12, 2015 0 Training cross-training Discipline Strength training TinkerBell Half Training by Lisa
Another week that did not go as planned – at all. I am really trying, but my self discipline is lacking right now. I could blame it on the fact that I am really going at this by myself – and haven’t really made it a point to let the family feel any sort of […]
March 22, 2015 1 Comment Training cross-training Discipline Half marathon Training by Lisa
Another week that did not go the way I planned. At All. I am trying to not get frustrated. We all have bad weeks. I need to find what triggers bad weeks (at least nutritionally-wise) and what I can do to combat it. Out of my scheduled workouts, I actually got in *most* of them. […]
March 15, 2015 0 Training cross-training Discipline Training by Lisa
I honestly didn’t think I would make it through the week, but am happy to say I did ~ and with only few modifications of my training schedule. The issue popped up after last week’s long run… my left hip and knee started to really bug me. The signs of an IT Band issue was […]