May 4, 2015 1 Comment Fun, Tips costumes Half marathon how-to runDisney TinkerBell Half by Lisa
One of the best things about runDisney races is the costumes! This is the race I have gone out the most for. Running as Kim Possible and Ron Stoppable was great for the Avenger’s Half Marathon, but let’s face it – the costume was a cut-off tech shirt and green running capris! Pretty simple. This […]
April 23, 2015 1 Comment Life, My Thoughts Behaviors Discipline moody schedule Training by Lisa
It happens to the most dedicated. Life simply gets in the way of scheduled workouts, training runs and the like. If you have followed any of my Training Logs, you know that it happens to me more than I would prefer to admit. This week has become no exception, and yesterday I was really feeling […]
April 20, 2015 1 Comment Training cross-training Half marathon run Strength training Taper Training by Lisa
A very tough week mentally – a sick kid that affected my ability to get strength training done, and really focus on my runs the way I wanted to. Did change things up and did two pretty hard runs during the week – and finally hit the dreaded long run on Sunday – it was […]