I find it very funny that while a majority of the time at my office and during my commute I listen to podcasts; during workouts and runs I have to have music. I have tried listening to podcasts as I work out, but I find that I just can’t focus on someone’s speaking voice while […]
There are a so many ways to track your training and the pace of your runs. I typically use an app on my phone, but since my training for my next race is calling for more tempo runs and speed work, I am finding that the apps are not quite the right solution. So, I […]