So, yesterday I ran for the first time in 7 weeks. And the best part was it was PAIN FREE. Ok, so I am not going to tell my Dr yet – because two weeks later, I still don’t have the results from my MRI. (Yes, calling and throwing a temper tantrum is on my […]

Most experts say that a good pair of running shoes should last between 300 – 500 miles before they should be replaced. Well friends, my trusty Brook’s Dyads are coming up on that milestone. I know since I jumped off the treadmill the other day and it felt like I ran in my bare feet. […]