A pair of running shoes typically last about 300 – 500 miles. I have no idea how many miles my Dyad 7’s had, but I do know that one day, not too long ago, I jumped off the treadmill after a 4 mile run and felt like I ran in my work shoes. Regardless of […]
August 19, 2015 1 Comment My Thoughts run shoes Tech by Lisa
Most experts say that a good pair of running shoes should last between 300 – 500 miles before they should be replaced. Well friends, my trusty Brook’s Dyads are coming up on that milestone. I know since I jumped off the treadmill the other day and it felt like I ran in my bare feet. […]
The most common questions I see asked over and over again by new runners? “What type of shoes do you wear?” and “I’m just starting out, what type of shoes should I get” When I started to think about running, I probably asked the same thing. I do know that I went out and just […]