I have to admit that training started off rocky right off the bat. It definitely didn’t help that I was out of town for 3-4 days in both week 1 and week 2. Week one of the training program was supposed to be: Tuesday – 3 miles easy (average pace of 12:10 – 12:30) Thursday […]
April 23, 2015 1 Comment Life, My Thoughts Behaviors Discipline moody schedule Training by Lisa
It happens to the most dedicated. Life simply gets in the way of scheduled workouts, training runs and the like. If you have followed any of my Training Logs, you know that it happens to me more than I would prefer to admit. This week has become no exception, and yesterday I was really feeling […]
Week one of training is in the books. The running portion went well. I got in all my training runs in and with good times. I am feeling pretty good about what is coming up. I am hoping that as I add on more tempo runs and intervals, I can drop my time a little […]