September 30, 2016 0 Life, My Thoughts Behaviors cross-training Half marathon Muscle out of my comfort zone run Social Media Diva Training by Lisa
Where to begin? I honestly do have so much to share and so much on my mind lately that I simply don’t know where to begin…. Running I guess I can start with my running adventures. Not too many to speak about yet, but our training plan for the Arizona Rock n Roll Half Marathon […]
September 5, 2016 0 Life, My Thoughts Behaviors Inspiration motivation run Support Wine by Lisa
Running is nothing if not a journey and on every journey you should learn something new about yourself. I am no different and have found out lately that no matter how long or how fast I run, I am never going to be able to outrun my demons. I don’t hide the fact that I […]
September 1, 2016 0 Uncategorized by Lisa
Hi My friends Life has been a challenge lately, and it has been a challenge that I admit I have not felt up to facing. I am chalking it up to added stress at work as well as the summer heat here in Phoenix. But, while neither has gone away, I have decided enough is enough. […]