OH MY GOD! How is it the end of March already??? Life has really gotten away from me, and I apologize! I have a lot to share, but I’ll try to make this update as short and sweet as possible. February Race Recap February’s race was the FroYo 5K. I’ve run this before, and it […]
November 20, 2016 0 My Thoughts, Tech, Tips, Training Behaviors cross-training how-to Muscle Strength training Tech Tips Training by Lisa
Working on getting my mojo back means relying on a few of my favorite fitness apps. These are really my go-to’s, and cover my for daily use, as well as any type of workout on the calendar no matter if it is a run, bike, weight lifting, or a body weight workout. All of these […]
November 16, 2016 0 Life, Motivation, My Thoughts, Training Behaviors cross-training Inspiration motivation Training by Lisa
The Struggle is Real I have been struggling with training for this upcoming race. Really struggling. I am skipping runs, cross training days, and am not fueling myself the way I should. I have been using a new job and new situations as an excuse, but deep down I knew that was exactly what it […]